Tuesday, June 29, 2010

Day 16

Wellston, OH to Flatwoods, KY (home of Billy Ray Cyrus, oh boy)

1900 calories
53.6 miles
3:45 ride time

easiest day yet!

Monday, June 28, 2010

Day 15

Marietta, OH to Wellston, OH

3700 calories burned
87 miles
6:45 ride time

Day 14

Weston, WV to Marietta, OH

3500 calories burned
84 miles
6:08 time
44.1 mph (fastest speed yet)

Day 13

Parsons, WV to Weston, WV

60 miles
2350 calories
4:45 time

Day 12

Cumberland, MD to Parsons, WV

4400 calories burned
86.5 miles
7:40 time

Day 11

Cambersburg, PA to Cumberland, MD

5800 calories burned
8:35 riding time
100 miles - first century!
10000+ ft o climbing?

This was an epic day from HELLLL! It was so much climbing, so hot, and very hard. Half the people had to be picked up in the van because they weren't going to make it by 10pm. And we left at 6am...

Wednesday, June 23, 2010

Day 10

Build Day

**update - check out the newspaper article I'm in! http://www.publicopiniononline.com/localnews/ci_15373083

We worked on two different sites again. About 20 of us worked on an old home from before 1863, getting it ready for a potential family. It had the old logs hidden in the walls. We covered them up. Why?????

"yo baby" on the build site.

for dad - waste management at the build site!

Tuesday, June 22, 2010

Day 9

Harrisburg, PA to Chambersburg, PA

4:38 time
67 miles
2700 calories